Cereals should be stored

Cereals should be stored In addition, whole grains are an excellent source of fiber.

Cereals have a pleasant taste that appeals to both children and adults.

The biggest demand is smiling whole wheat, wheat flakes and bulgur, whole wheat flour, brown rice, oatmeal, whole barley and barley flour.

Less well known, but slowly begin to assert itself Keane, amaranth, teff and kamut Abyssinian.

Cereals should be stored in dry m, cool place.

If the top layer of grain is damaged, as it happens when crushing or grinding for the manufacture of flour or oatmeal, that such a product should be consumed within 2-3 months.

In cereals, in which the outer layer is intact and refurbished properly stored properly, all the nutrients remain for several years.

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